SCHEDULE

  

 

MONDAY

6 - 7:15 p.m.     Yoga + Tea at Daily Projects Coffee

We welcome everyone for this drop-in beginner yoga class at a warm and open local coffee shop. Class runs until 7, and then we gather for complimentary tea and conversation. Check in at the register, and bring your own mat!

124 S. Randall Rd., Algonquin, IL 60102

$12

 

TUESDAY

6:30 - 7:45 p.m.     Vinyasa at Sama Yoga & Wellness

This Level 2 class moves a little slower than a traditional vinyasa class to ensure integrity in each pose.

115 W. Main St. Suite 100, West Dundee, IL 60118

Drop-in: $17

 

THURSDAY

5-6 p.m.     Basics at Sama Yoga & Wellness

We break down the basics in this beginner class to give you a kick start into yoga. We're not super formal, and questions are welcome!

115 W. Main St. Suite 100, West Dundee, IL 60118

Drop-in: $17

 

SUNDAY (SUMMERS ONLY)

9 - 10:30 a.m.     Stand Up Paddle Board Yoga on Bangs Lake, Wauconda - Operated by Standup and Flow

Take your practice outside and connect with nature while challenging your balance - body and mind. This all-level class launches from Lindy's Landing on Bangs Lake and brings your practice to the board. Please arrive at least 15 minutes early, wear sunscreen, and dress in clothes that are ready to get soaked. Classes book up fast, so reserve your spot now!

115 Park St., Wauconda, IL, 60084

4-Class pack: $110  -  Online: $35  -  On-site: $40  -  Bring your own board: $20

 

11 a.m. - 12:15 p.m.     Basic Stand Up Paddle Board Lesson on Bangs Lake, Wauconda - Operated by Standup and Flow

Find your sea legs! We'll cover the basics of stand up paddle boarding, getting you up, going, and having fun. Please arrive at least 15 minutes early, wear sunscreen, and dress in clothes that are ready to get soaked. Classes book up fast, so reserve your spot now!

115 Park St., Wauconda, IL, 60084

Online: $30  -  On-site: $35  -  Bring your own board: $20